Bedtime battles or frequent waking
Bedtime stretches on, naps are a struggle, or your child wakes several times a night — and you’re running on empty the next day.
A calmer approach to sleep
More restful days for your family.
Personalised guidance for your child’s sleep, shaped around their needs and what feels right for you.
Understanding first. Gentle options. Your choice.
Personalised to your family No pressure or fixed methods Breastfeeding-friendly
When sleep feels complicated
You’ve tried advice. But what actually fits your family?
From frequent waking to conflicting advice, let’s focus on what may help your family.
Too much conflicting advice
You’ve read the blogs, saved the tips and heard completely different opinions. Let’s sort through what may actually help your child.
Advice that doesn’t feel right
You want more rest, but you don’t want to ignore your instincts, stop breastfeeding before you’re ready, or leave your child to cry alone.
You don’t need to have all the answers before asking for help. We’ll start where you are and take it one step at a time.
Meet Maeva
From tired mum to sleep coach.
Meet Maeva · Your sleep coach
My training
Knowledge grounded in practice.
I completed training with Baby Sleep Consultant Training, a New Zealand-based programme and one of the training pathways recognised by the Dutch Association for Child Sleep Coaches (NBKSC).
My programme included practical work with 12 families before graduation, helping me apply what I learned to real-life situations.
- Baby and child sleep, development and feeding
- Practical experience with 12 families before graduation
- A training pathway recognised by the Dutch Association for Child Sleep Coaches (NBKSC)
I’ll help you understand your options and choose steps that feel right for your family.
Learning · Listening · Growing
How we’ll work together
One step at a time, together.
We’ll understand your family, make a clear plan together and support you as you put it into practice.
1
First, I’ll get to know your family
You’ll fill in a sleep history questionnaire about your child’s patterns, your routines, what you’ve tried and what matters most to you. This helps me understand the bigger picture before we meet.
2
We’ll create a clear plan together
During our consultation, we’ll talk through your questions, your priorities and what feels comfortable for your family. I’ll use your input and our conversation to create a clear, personalised sleep plan, with practical steps you can follow at home.
3
We’ll put the plan into practice together
You’ll have a clear plan to guide you, and you won’t be left to work through it alone. During your weekly 30-minute review calls and follow-up support, we’ll talk about what’s working, answer questions and make thoughtful adjustments when needed.
4
We’ll take stock together
We’ll look at what you’ve learned, revisit any questions and talk about helpful next steps for your family. There’s no expectation of perfection — the aim is for you to feel informed and more confident moving forward.
The exact follow-up schedule depends on the package you choose, so you’ll know what support to expect from the start.
A note about health
Sleep coaching is non-medical support, not health advice, and does not replace medical care. If there is any concern, uncertainty or doubt about your child’s health or wellbeing, I will pause sleep-coaching guidance and refer you to an appropriate healthcare professional.
Sleep support packages
Choose the support that fits your family.
Start with your child’s age, then choose the level of support you’d like.
Expecting parents & newborns · 0–5 months
Gentle Beginnings
For expecting parents and families with a baby up to 5 months who want to understand newborn sleep and feel more confident in those early months. Get realistic information and gentle, practical ideas — without pressure to make your baby sleep through the night.
€229 one-time payment
This may be for you if…
You’re preparing for your baby or finding the early months a lot to take in. You’d like gentle, practical tips to make day-to-day life feel easier while understanding and respecting your baby’s emotional and physical needs, sleep cues and development.
- Personalised 60-minute virtual consultation
- Newborn sleep patterns, development and cues
- Guidance tailored to your baby's needs
- Two 20-minute follow-up calls within 60 days
- Newborn Sleep Guide included (€25 value)
Education and guidance only — no sleep training or structured sleep plan.
Choose package6 months–6 years · 3 weeks' support
Personalised Sleep Support
For everyday sleep challenges when you’d like a clear plan and someone in your corner as you try it. We’ll look at what may be affecting sleep and choose practical steps that feel right for your family.
€399 one-time payment
This may be for you if…
Bedtime takes ages, naps are tricky, your child wakes often, or the advice you’ve tried hasn’t quite clicked. You’d like a knowledgeable coach to help you make sense of what’s happening, feel reassured and encouraged, and build confidence with practical, personalised guidance.
- Personalised sleep history assessment
- 60-minute individual consultation
- A tailored plan with realistic next steps
- 3 weekly 30-minute review calls
- WhatsApp guidance as you put the plan into practice
6 months–6 years · 4 weeks' support
Extended Sleep Support
For families dealing with several challenges at once, or who feel overwhelmed and would benefit from more time to work through things. We’ll check what’s helping, talk through setbacks and adapt the plan together.
€489 one-time payment
This may be for you if…
You’ve tried lots of things but still feel stuck, or several sleep challenges are piling up and you’re not sure what to try next. You’d value more time, steady support and space to work through setbacks without having to figure it all out alone.
- Personalised sleep history assessment
- 60-minute individual consultation
- A tailored plan that can be adjusted as you go
- 4 weekly 30-minute review calls
- WhatsApp guidance as you put the plan into practice
Prefer a one-off session?
One-hour sleep consultation
Bring any questions, worries or concerns — or simply come for practical tips and a clearer understanding of what your child is experiencing now, or may experience next as they grow. We’ll talk through your situation and explore helpful ideas together, with no ongoing package needed.
€85 one-time
Book the consultationNeed help choosing?
Parent feedback
What families say about The Dream Nook.
Family feedback will appear here as The Dream Nook grows.
Questions parents often ask
Quick answers
I support families with babies and young children from birth to 6 years. Gentle Beginnings is for newborns aged 0–5 months; the personalised sleep support packages are for children aged 6 months to 6 years.
No. Breastfeeding and night feeds can remain part of your family’s approach. We’ll take your feeding goals and your child’s needs into account, without assuming that you want or need to stop.
I won’t ask you to follow a particular method just because it is part of a standard programme. We’ll discuss options together, and only consider changes you feel comfortable with. If something doesn’t feel right, we can adapt it or choose another approach.
We’ll meet online, talk through your child’s sleep and your family’s priorities, and explore options together. Depending on your package, you’ll have follow-up support to ask questions and adjust your approach as needed.
No. Sleep coaching is non-medical support, not health advice, and does not diagnose or treat medical conditions. If there is any concern, uncertainty or doubt about your child's health or wellbeing, I will pause sleep-coaching guidance and refer you to an appropriate healthcare professional.
Yes. You can book a free introductory call to tell me a little about your family and ask any initial questions. We can also talk through which option may suit you.
Usually, independent baby and child sleep coaching is not automatically covered. In the Netherlands, basic insurance generally does not reimburse it, although some supplementary policies have specific benefits for particular sleep courses or named providers. For example, ONVZ lists online baby sleep coaching with a specific provider under its Optifit plan and higher supplementary plans for 2026; this does not mean sessions with The Dream Nook are covered. In France, non-medical sleep coaching is not generally reimbursed by Assurance Maladie. A mutuelle may cover certain extra services depending on your contract; see the French government guidance on complementary health insurance. Please check directly with your insurer before booking, as coverage depends on the exact policy and provider.
For online bookings, you generally have a statutory 14-day withdrawal period from the day the agreement is made. If you ask us to start coaching during this period, we’ll first obtain your express consent and explain that you may need to pay a proportionate amount for the service already provided if you withdraw. If the service is fully completed during this period, your withdrawal right only ends where the legal requirements for your express consent and acknowledgement have been met. After the statutory withdrawal period, package payments are non-refundable if you choose to stop the coaching, except where applicable law gives you a right to a refund or other remedy, including if the service has not been provided as agreed. Please contact me by email to cancel or discuss a concern.
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